St Lambert 3:16 row
636
Meters
3:16.8
Time
2:34.7
Pace
34
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 121 |
March 13, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 636 | 2:34.7 | 95 | 625 | 20 | 128 |
| 3:16.8 | 637 | 2:34.4 | 95 | 626 | 20 | 128 |
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3mn récupération