St Lambert 15:10 row
3,593
Meters
15:10.3
Time
2:06.6
Pace
225
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 122 |
March 13, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,593 | 2:06.6 | 172 | 892 | 22 | 166 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 162 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 166 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 170 |
| 15:10.2 | 25 | 3:24.0 | 41 | 441 | 12 | 166 |
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Workout Graph
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15mn perte poids