St Lambert 5:09 row
1,115
Meters
5:09.3
Time
2:18.6
Pace
63
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 123 |
March 13, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,115 | 2:18.6 | 131 | 751 | 17 | 151 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 150 |
| 5:09.3 | 33 | 2:20.9 | 125 | 730 | 13 | 152 |
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5mn perte poids