St Lambert 5:15 row
1,020
Meters
5:15.8
Time
2:34.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 122 |
March 10, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,020 | 2:34.8 | 94 | 624 | 14 | 128 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 128 |
| 5:15.8 | 49 | 2:41.2 | 84 | 587 | 11 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Récupération