St Lambert 5:06 row
1,072
Meters
5:06.5
Time
2:22.9
Pace
60
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 10, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,072 | 2:22.9 | 120 | 712 | 15 | 136 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 136 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 137 |
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