St Lambert 1:08:16 row
14,924
Meters
1:08:16.2
Time
2:17.2
Pace
868
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1194 |
| Drag Factor | 127 |
March 03, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:16.2 | 14,924 | 2:17.2 | 135 | 766 | 17 | 144 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 18 | 135 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 16 | 152 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 17 | 155 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 18 | 152 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 808 | 18 | 152 |
| 1:00:00.0 | 2,020 | 2:28.5 | 107 | 667 | 16 | 131 |
| 1:08:16.1 | 1,687 | 2:27.0 | 110 | 678 | 16 | 131 |
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Workout Graph
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