St Lambert 1:29:19 row
19,519
Meters
1:29:19.1
Time
2:17.2
Pace
1135
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 1568 |
| Drag Factor | 127 |
February 28, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:19.1 | 19,519 | 2:17.2 | 135 | 765 | 17 | 146 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 18 | 130 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 16 | 144 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 18 | 155 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 18 | 155 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 802 | 18 | 153 |
| 1:00:00.0 | 2,249 | 2:13.3 | 147 | 807 | 18 | 152 |
| 1:10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 18 | 154 |
| 1:20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 17 | 143 |
| 1:29:19.1 | 1,866 | 2:29.8 | 104 | 658 | 16 | 133 |
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Workout Graph
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15mnB0+1h B1+15mnB0