St Lambert 5:18 row
1,024
Meters
5:18.0
Time
2:35.2
Pace
54
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 100 |
February 27, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,024 | 2:35.2 | 93 | 621 | 14 | 131 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 16 | 131 |
| 5:18.0 | 60 | 2:30.0 | 104 | 656 | 13 | 132 |
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