St Lambert 27:10 row
6,356
Meters
27:10.5
Time
2:08.2
Pace
391
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 100 |
February 27, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.5 | 6,356 | 2:08.2 | 166 | 870 | 26 | 159 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 144 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 153 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 160 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 164 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 168 |
| 27:10.5 | 522 | 2:05.0 | 179 | 916 | 30 | 168 |
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27mn perte poids