St Lambert 5:06 row
1,091
Meters
5:06.5
Time
2:20.4
Pace
62
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 124 |
February 27, 2025 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,091 | 2:20.4 | 126 | 734 | 15 | 142 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 142 |
| 5:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 142 |
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