St Lambert 4:18 row
805
Meters
4:18.8
Time
2:40.7
Pace
42
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 125 |
February 04, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 805 | 2:40.7 | 84 | 590 | 17 | 132 |
| 4:18.8 | 806 | 2:40.5 | 85 | 591 | 17 | 132 |
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