St Lambert 27:10 row
6,353
Meters
27:10.8
Time
2:08.3
Pace
391
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 126 |
February 04, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.8 | 6,353 | 2:08.3 | 166 | 869 | 25 | 163 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 148 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 153 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 167 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 164 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 175 |
| 27:10.7 | 525 | 2:04.4 | 181 | 924 | 29 | 174 |
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27mn perte poids