St Lambert 5:07 row
1,097
Meters
5:07.2
Time
2:20.0
Pace
62
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 126 |
February 04, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,097 | 2:20.0 | 128 | 738 | 14 | 147 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 147 |
| 5:07.1 | 24 | 2:27.9 | 108 | 672 | 8 | 148 |
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