St Lambert 27:11 row
6,362
Meters
27:11.0
Time
2:08.1
Pace
392
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 123 |
January 30, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.0 | 6,362 | 2:08.1 | 166 | 871 | 25 | 165 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 154 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 | 159 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 168 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 | 167 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 171 |
| 27:11.0 | 517 | 2:06.6 | 172 | 892 | 29 | 172 |
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27mn perte poids