St Lambert 5:14 row
1,020
Meters
5:14.4
Time
2:34.1
Pace
54
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 123 |
January 23, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,020 | 2:34.1 | 96 | 629 | 16 | 132 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 131 |
| 5:14.3 | 46 | 2:35.4 | 93 | 620 | 12 | 134 |
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