St Lambert 12:07 row
2,807
Meters
12:07.1
Time
2:09.5
Pace
171
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 124 |
January 21, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,807 | 2:09.5 | 161 | 854 | 24 | 160 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 162 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 159 |
| 12:07.1 | 491 | 2:09.4 | 161 | 855 | 25 | 160 |
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