St Lambert 9:05 row
1,886
Meters
9:05.8
Time
2:24.6
Pace
105
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 124 |
January 21, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 1,886 | 2:24.6 | 116 | 697 | 22 | 135 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 22 | 124 |
| 9:05.7 | 901 | 2:16.3 | 138 | 775 | 22 | 146 |
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