St Lambert 1:26:14 row
17,654
Meters
1:26:14.9
Time
2:26.5
Pace
972
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 1480 |
| Drag Factor | 125 |
January 20, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:14.9 | 17,654 | 2:26.5 | 111 | 682 | 17 | 129 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 19 | 128 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 17 | 133 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 17 | 134 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 17 | 131 |
| 50:00.0 | 2,010 | 2:29.2 | 105 | 662 | 17 | 129 |
| 1:00:00.0 | 2,043 | 2:26.8 | 111 | 680 | 16 | 132 |
| 1:10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 16 | 125 |
| 1:20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 17 | 127 |
| 1:26:14.8 | 1,252 | 2:29.6 | 104 | 659 | 17 | 128 |
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Workout Graph
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1h26 B0 17SPM