St Lambert 5:17 row
1,003
Meters
5:17.9
Time
2:38.4
Pace
52
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 126 |
January 16, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,003 | 2:38.4 | 88 | 602 | 19 | 132 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 131 |
| 5:17.8 | 54 | 2:44.8 | 78 | 569 | 17 | 133 |
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