St Lambert 27:11 row
6,359
Meters
27:11.3
Time
2:08.2
Pace
391
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 128 |
January 14, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.3 | 6,359 | 2:08.2 | 166 | 870 | 25 | 165 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 150 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 156 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 168 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 168 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 176 |
| 27:11.2 | 527 | 2:04.4 | 181 | 924 | 29 | 175 |
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27mn perte poids