St Lambert 5:08 row
1,083
Meters
5:08.2
Time
2:22.2
Pace
61
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 128 |
January 14, 2025 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,083 | 2:22.2 | 121 | 718 | 14 | 146 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 144 |
| 5:08.1 | 28 | 2:24.6 | 116 | 698 | 7 | 148 |
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