St Lambert 1:32:17 row
20,038
Meters
1:32:17.7
Time
2:18.1
Pace
1155
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1697 |
| Drag Factor | 126 |
January 10, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:17.7 | 20,038 | 2:18.1 | 133 | 756 | 18 | 152 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 20 | 146 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 18 | 154 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 18 | 154 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 18 | 153 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 752 | 19 | 153 |
| 1:00:00.0 | 2,163 | 2:18.6 | 131 | 751 | 18 | 152 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 18 | 151 |
| 1:20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 18 | 153 |
| 1:30:00.0 | 2,149 | 2:19.5 | 129 | 742 | 18 | 152 |
| 1:32:17.6 | 488 | 2:20.9 | 125 | 729 | 18 | 154 |
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Workout Graph
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1h32 B1 18SPM