St Lambert 1:33:18 row
19,064
Meters
1:33:18.5
Time
2:26.8
Pace
1051
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 1545 |
| Drag Factor | 122 |
January 07, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:18.5 | 19,064 | 2:26.8 | 111 | 680 | 16 | 130 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 18 | 131 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 16 | 132 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 16 | 131 |
| 40:00.0 | 2,022 | 2:28.3 | 107 | 668 | 16 | 130 |
| 50:00.0 | 2,030 | 2:27.7 | 108 | 673 | 16 | 127 |
| 1:00:00.0 | 2,034 | 2:27.4 | 109 | 675 | 16 | 129 |
| 1:10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 16 | 130 |
| 1:20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 17 | 130 |
| 1:30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 16 | 130 |
| 1:33:18.5 | 663 | 2:29.6 | 104 | 659 | 16 | 134 |
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Workout Graph
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1h33 B0 16SPM