St Lambert 7:22 row
1,430
Meters
7:22.3
Time
2:34.6
Pace
76
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 118 |
January 06, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.3 | 1,430 | 2:34.6 | 95 | 625 | 16 | 130 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 17 | 128 |
| 7:22.3 | 484 | 2:27.0 | 110 | 679 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Récupération