St Lambert 27:11 row
6,296
Meters
27:11.7
Time
2:09.5
Pace
384
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 119 |
January 06, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 6,296 | 2:09.5 | 161 | 853 | 25 | 156 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 143 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 146 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 158 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 158 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 167 |
| 27:11.7 | 527 | 2:04.9 | 179 | 917 | 29 | 167 |
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27mn perte poids