St Lambert 5:06 row
1,107
Meters
5:06.1
Time
2:18.2
Pace
64
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 119 |
January 06, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,107 | 2:18.2 | 132 | 755 | 15 | 149 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 148 |
| 5:06.1 | 20 | 2:32.5 | 99 | 639 | 10 | 150 |
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