St Lambert 1:30:18 row
18,449
Meters
1:30:18.7
Time
2:26.8
Pace
1016
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 1472 |
| Drag Factor | 123 |
January 02, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:18.7 | 18,449 | 2:26.8 | 111 | 680 | 15 | 132 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 18 | 131 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 17 | 133 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 683 | 16 | 131 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 677 | 14 | 133 |
| 50:00.0 | 2,041 | 2:26.9 | 110 | 679 | 15 | 132 |
| 1:00:00.0 | 2,026 | 2:28.0 | 108 | 671 | 16 | 132 |
| 1:10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 16 | 134 |
| 1:20:00.0 | 2,026 | 2:28.0 | 108 | 671 | 17 | 132 |
| 1:30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 15 | 133 |
| 1:30:18.6 | 56 | 2:46.0 | 76 | 562 | 14 | 138 |
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Workout Graph
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1h30 B0 16SPM