St Lambert 27:10 row
6,369
Meters
27:10.8
Time
2:08.0
Pace
392
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 125 |
December 12, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.8 | 6,369 | 2:08.0 | 167 | 874 | 25 | 164 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 153 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 154 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 163 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 166 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 175 |
| 27:10.7 | 520 | 2:05.6 | 176 | 906 | 29 | 174 |
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27mn perte poids