St Lambert 15:09 row
3,544
Meters
15:09.8
Time
2:08.3
Pace
218
Calories
172
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 124 |
December 05, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,544 | 2:08.3 | 166 | 869 | 22 | 172 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 169 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 169 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 177 |
| 15:09.7 | 25 | 3:14.0 | 48 | 464 | 12 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15mn perte poids