St Lambert 5:07 row
1,062
Meters
5:07.6
Time
2:24.8
Pace
59
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 125 |
December 05, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,062 | 2:24.8 | 115 | 696 | 14 | 153 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 | 153 |
| 5:07.6 | 26 | 2:26.1 | 112 | 685 | 8 | 153 |
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