St Lambert 27:17 row
6,107
Meters
27:17.4
Time
2:14.0
Pace
364
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 124 |
December 03, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.4 | 6,107 | 2:14.0 | 145 | 799 | 21 | 162 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 151 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 169 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 185 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 151 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 157 |
| 27:17.4 | 479 | 2:23.4 | 119 | 708 | 19 | 161 |
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