St Lambert 1:15:15 row
16,147
Meters
1:15:15.2
Time
2:19.8
Pace
923
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 1371 |
| Drag Factor | 122 |
December 02, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:15.2 | 16,147 | 2:19.8 | 128 | 740 | 17 | 152 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 19 | 152 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 18 | 153 |
| 30:00.0 | 2,147 | 2:19.7 | 128 | 741 | 17 | 151 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 732 | 18 | 152 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 744 | 18 | 152 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 728 | 18 | 152 |
| 1:10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 18 | 152 |
| 1:15:15.1 | 1,105 | 2:22.5 | 121 | 715 | 15 | 152 |
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Workout Graph
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1h15 B1 18SPM