St Lambert 1:37:18 row
21,225
Meters
1:37:18.3
Time
2:17.5
Pace
1231
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1788 |
| Drag Factor | 119 |
June 21, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:18.3 | 21,225 | 2:17.5 | 135 | 763 | 18 | 147 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 22 | 131 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 21 | 141 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 20 | 143 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 18 | 144 |
| 50:00.0 | 2,245 | 2:13.6 | 147 | 804 | 17 | 158 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 150 |
| 1:10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 17 | 154 |
| 1:20:00.0 | 2,137 | 2:20.3 | 127 | 735 | 16 | 147 |
| 1:30:00.0 | 2,151 | 2:19.4 | 129 | 744 | 16 | 153 |
| 1:37:18.3 | 1,583 | 2:18.4 | 132 | 753 | 16 | 158 |
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Workout Graph
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1h37 libre (B1,18SPM)