St Lambert 1:00:27 row
13,028
Meters
1:00:27.3
Time
2:19.2
Pace
747
Calories
138
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 19 |
Stroke Count | 1207 |
Drag Factor | 122 |
March 11, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:27.3 | 13,028 | 2:19.2 | 130 | 746 | 19 | 138 |
5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 131 |
10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 135 |
15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 132 |
20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 138 |
25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 136 |
30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 139 |
35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 139 |
40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 134 |
45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 139 |
50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 136 |
55:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 139 |
1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 148 |
1:00:27.3 | 99 | 2:17.8 | 134 | 759 | 18 | 149 |
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Workout Graph

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1h B0,B1 20SPM