St Lambert 27:10 row
6,464
Meters
27:10.5
Time
2:06.1
Pace
405
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 123 |
February 02, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.5 | 6,464 | 2:06.1 | 174 | 900 | 25 | 162 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 154 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 155 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 | 168 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 159 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 170 |
| 27:10.5 | 524 | 2:04.5 | 181 | 923 | 29 | 171 |
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27mn perte poids