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St Lambert 1:00:05 row

13,234

Meters

1:00:05.1

Time

2:16.2

Pace

775

Calories

146

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate22
Stroke Count1319
Drag Factor122

August 07, 2023 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 22 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.1 13,234 2:16.2 139 776 22 146
5:00.0 934 2:40.5 84 590 22 131
10:00.0 1,142 2:11.3 154 831 22 146
15:00.0 1,144 2:11.1 155 834 22 149
20:00.0 1,136 2:12.0 152 823 22 145
25:00.0 1,130 2:12.7 150 814 22 145
30:00.0 1,119 2:14.0 145 800 22 151
35:00.0 1,109 2:15.2 141 786 22 149
40:00.0 1,104 2:15.8 140 780 22 151
45:00.0 1,100 2:16.3 138 775 22 145
50:00.0 1,104 2:15.8 140 780 22 149
55:00.0 1,095 2:16.9 136 768 22 149
1:00:00.0 1,103 2:15.9 139 778 22 150
1:00:05.0 14 2:58.5 61 511 0 150

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Workout Graph

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