St Lambert 1:20:22 row
16,011
Meters
1:20:22.9
Time
2:30.6
Pace
866
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 1444 |
| Drag Factor | 121 |
August 02, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:22.9 | 16,011 | 2:30.6 | 102 | 652 | 17 | 129 |
| 10:00.0 | 1,994 | 2:30.4 | 103 | 653 | 18 | 130 |
| 20:00.0 | 2,022 | 2:28.3 | 107 | 668 | 18 | 129 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 659 | 18 | 130 |
| 40:00.0 | 1,983 | 2:31.2 | 101 | 647 | 18 | 129 |
| 50:00.0 | 1,985 | 2:31.1 | 101 | 648 | 18 | 129 |
| 1:00:00.0 | 1,983 | 2:31.2 | 101 | 647 | 18 | 128 |
| 1:10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 18 | 130 |
| 1:20:00.0 | 1,994 | 2:30.4 | 103 | 653 | 18 | 131 |
| 1:20:22.8 | 68 | 2:47.6 | 74 | 555 | 16 | 129 |
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Workout Graph
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1h20 B0 18 SPM