St Lambert 10:35 row
2,010
Meters
10:35.4
Time
2:38.0
Pace
110
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 130 |
July 20, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.4 | 2,010 | 2:38.0 | 89 | 605 | 25 | 151 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 33 | 132 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 161 |
| 10:35.3 | 124 | 2:22.3 | 121 | 717 | 19 | 162 |
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Echauffement