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St Lambert 1:00:04 row

12,158

Meters

1:00:04.6

Time

2:28.2

Pace

665

Calories

130

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate18
Stroke Count1081
Drag Factor122

July 17, 2023 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

60mn B0 18 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.6 12,158 2:28.2 107 669 18 130
5:00.0 973 2:34.1 96 628 18 131
10:00.0 1,033 2:25.2 114 693 18 130
15:00.0 1,032 2:25.3 114 692 18 131
20:00.0 1,026 2:26.1 112 685 18 129
25:00.0 1,026 2:26.1 112 685 18 132
30:00.0 1,016 2:27.6 109 674 18 132
35:00.0 1,012 2:28.2 107 669 18 132
40:00.0 1,006 2:29.1 106 663 18 129
45:00.0 1,012 2:28.2 107 669 18 130
50:00.0 1,014 2:27.9 108 672 18 131
55:00.0 997 2:30.4 103 653 18 127
1:00:00.0 1,000 2:30.0 104 656 18 127
1:00:04.5 11 3:24.5 41 440 0 127

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Workout Graph

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