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St Lambert 59:05 row

12,003

Meters

59:05.7

Time

2:27.7

Pace

659

Calories

141

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate21
Drag Factor131

February 17, 2023 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:05.7 12,003 2:27.7 109 673 21 141
5:00.0 906 2:45.5 77 565 31 128
10:00.0 1,019 2:27.2 110 677 23 134
15:00.0 1,049 2:22.9 120 711 20 143
20:00.0 1,034 2:25.0 115 694 18 145
25:00.0 1,031 2:25.4 114 691 22 143
30:00.0 1,030 2:25.6 113 690 18 143
35:00.0 1,022 2:26.7 111 680 20 144
40:00.0 1,039 2:24.3 116 700 21 145
45:00.0 1,030 2:25.6 113 690 19 145
50:00.0 1,025 2:26.3 112 684 20 145
55:00.0 1,011 2:28.3 107 668 19 144
59:05.7 807 2:32.2 99 641 22 141