St Lambert 27:12 row
6,325
Meters
27:12.5
Time
2:09.0
Pace
402
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 121 |
August 26, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.5 | 6,325 | 2:09.0 | 163 | 860 | 25 | 163 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 152 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 156 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 165 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 162 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 173 |
| 27:12.5 | 521 | 2:07.1 | 170 | 885 | 29 | 173 |
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27mn perte poids