St Lambert 5:08 row
1,087
Meters
5:08.0
Time
2:21.6
Pace
64
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 122 |
August 26, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,087 | 2:21.6 | 123 | 723 | 14 | 148 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 147 |
| 5:08.0 | 27 | 2:28.1 | 108 | 670 | 7 | 149 |
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Workout Graph
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