St Lambert 1:18:16 row
17,217
Meters
1:18:16.1
Time
2:16.3
Pace
1005
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 1411 |
| Drag Factor | 123 |
August 22, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:16.1 | 17,217 | 2:16.3 | 138 | 774 | 18 | 151 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 19 | 145 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 18 | 150 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 18 | 152 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 18 | 155 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 778 | 18 | 153 |
| 1:00:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 152 |
| 1:10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 18 | 151 |
| 1:18:16.1 | 1,809 | 2:17.1 | 136 | 767 | 18 | 155 |
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Workout Graph
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1h18 B1 28SPM