St Lambert 3:17 row
639
Meters
3:17.4
Time
2:34.4
Pace
34
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 120 |
August 20, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 639 | 2:34.4 | 95 | 626 | 18 | 148 |
| 3:17.4 | 639 | 2:34.4 | 95 | 626 | 18 | 148 |
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