St Lambert 1:20:17 row
17,642
Meters
1:20:17.8
Time
2:16.5
Pace
1028
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 1466 |
| Drag Factor | 122 |
August 18, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:17.8 | 17,642 | 2:16.5 | 137 | 773 | 17 | 149 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 19 | 127 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 18 | 148 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 18 | 155 |
| 40:00.0 | 2,242 | 2:13.8 | 146 | 802 | 18 | 158 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 771 | 18 | 148 |
| 1:00:00.0 | 2,199 | 2:16.4 | 138 | 774 | 18 | 151 |
| 1:10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 151 |
| 1:20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 18 | 152 |
| 1:20:17.8 | 60 | 2:28.3 | 107 | 669 | 13 | 152 |
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Workout Graph
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1h20 B1 18SPM