St Lambert 1:10:18 row
15,300
Meters
1:10:18.0
Time
2:17.8
Pace
888
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 1232 |
| Drag Factor | 122 |
August 16, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.0 | 15,300 | 2:17.8 | 134 | 759 | 16 | 150 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 17 | 135 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 17 | 153 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 17 | 160 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 18 | 156 |
| 50:00.0 | 2,148 | 2:19.6 | 128 | 742 | 17 | 151 |
| 1:00:00.0 | 2,147 | 2:19.7 | 128 | 741 | 17 | 153 |
| 1:10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 17 | 148 |
| 1:10:18.0 | 57 | 2:37.8 | 89 | 606 | 14 | 151 |
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Workout Graph
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1h10 B1 18SPM