St Lambert 1:18:18 row
17,095
Meters
1:18:18.5
Time
2:17.4
Pace
991
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 1410 |
| Drag Factor | 121 |
August 14, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:18.5 | 17,095 | 2:17.4 | 135 | 764 | 17 | 151 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 18 | 145 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 18 | 153 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 17 | 152 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 18 | 153 |
| 50:00.0 | 2,171 | 2:18.1 | 133 | 756 | 17 | 151 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 750 | 17 | 153 |
| 1:10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 18 | 152 |
| 1:18:18.5 | 1,773 | 2:20.5 | 126 | 733 | 18 | 152 |
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Workout Graph
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1h18 B1 18SPM