St Lambert 1:30:16 row
18,570
Meters
1:30:16.5
Time
2:25.8
Pace
1027
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 1479 |
| Drag Factor | 121 |
August 12, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:16.5 | 18,570 | 2:25.8 | 113 | 688 | 15 | 131 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 16 | 132 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 16 | 134 |
| 30:00.0 | 2,079 | 2:24.3 | 116 | 700 | 16 | 132 |
| 40:00.0 | 2,058 | 2:25.7 | 113 | 688 | 16 | 130 |
| 50:00.0 | 2,049 | 2:26.4 | 112 | 683 | 17 | 133 |
| 1:00:00.0 | 2,024 | 2:28.2 | 107 | 669 | 16 | 129 |
| 1:10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 16 | 127 |
| 1:20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 16 | 129 |
| 1:30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 16 | 132 |
| 1:30:16.5 | 52 | 2:38.6 | 88 | 601 | 11 | 134 |
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Workout Graph
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1h30 B0 16SPM