St Lambert 9:17 row
1,918
Meters
9:17.1
Time
2:25.2
Pace
106
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 122 |
August 07, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 1,918 | 2:25.2 | 114 | 693 | 17 | 137 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 137 |
| 9:17.1 | 875 | 2:26.9 | 110 | 679 | 16 | 137 |
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