St Lambert 5:06 row
1,092
Meters
5:06.9
Time
2:20.5
Pace
62
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 123 |
August 05, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,092 | 2:20.5 | 126 | 734 | 15 | 155 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 154 |
| 5:06.8 | 23 | 2:27.8 | 108 | 672 | 9 | 157 |
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